Don’t Let Anxiety Take You Out Your Game

Don’t Let Anxiety Take You Out Your Game

This weeks topic is on coping with anxiety and trying not to overthink when we’re out on the court. Which basically comes down to not letting your nerves get the best of you. Easier said than done I know, but this is something that the majority of us have been...
Practice…We Talkin’bout Practice

Practice…We Talkin’bout Practice

A topic coming from a post-game press conference which has been played, and over played too many times. Not only was the phrase from AI taken out of context, but today, so also is the term “practice”.   What Exactly is Practice? Well for the purpose...